- event
- From Depression to Soul | Episode #18 "Yobida" | Gota di Paz
From Depression to Soul | Episode #18 "Yobida" | Gota di Paz
Milly Lacle is a Holistic Psychologist, Master Hypnotist, and a Natural Health Doctor with more than twenty years of experience. She is a breath therapist, author, and a teacher specialised in emotional and psychological health. Her work focuses on treating patients as whole beings versus individual parts.
Milly describes a holistic view and approach to depression. She explains it as the body’s natural defense mechanism to self-preserve and is a result of unresolved emotions. She ends with a beautiful message, which is the title of her book,
“Everyone Matters, and you matter more”, that will be published next year.
Highlights:
- Depression is a message to go inside
- Unresolved emotions are a contributor to depression
- Knowing our primary emotions is something we should have learned in kindergarten
- The unconscious mind processes much more information than the conscious mind
- The unconscious mind is formed at age 0-9 and dictates our behavior and how we see the world
- You can reprogram yourself by going within with breathing and affirmation
- Steps on how to do the inner work
- The soulmate is when you take care of yourself first and become your own soulmate.
- Crying is a super power
Contact: Milly Lacle: milly@millylacle.com
“Yobida” is a program dedicated to inspiring and awakening the community to become resilient in heart and mind.