- event
- How Fears and Anxiety can Lead to Depression
How Fears and Anxiety can Lead to Depression
Join us for an insightful workshop that delves into the intricate relationship between fear, anxiety, and depression. This workshop will shed light on how these emotions are interconnected and can potentially lead to the development of depression.
Key Highlights:
- Exploring the emotional spectrum
- The stress response and its consequences
- Impact of brain chemistry
- Effective coping strategies
Facilitator:
Alysha Boekhoudt is the founder and psychologist at Wevolve Coaching & Advisory Services. She is an experienced psychologist dedicated to fostering mental well-being and personal growth. She is specialized in providing compassionate counseling, evidence-based therapy, and practical strategies to empower individuals in their journey toward emotional resilience and positive life changes.
Date: Thu, September 28, 2023
Time: 6:30pm – 7:30pm
Location: UA, Room A
Audience: UA & IPA students