Learn step by step about the theory and practice of the 5 pathways to a healthy mind, from self-regulation to interconnectedness, based on the practical wisdom of mindfulness and meditation.
Facilitator:
Shanti Augusta has a genuine love for humanity. She has a graceful and powerful way to lead one to inner peace. She has more than 20 years of teaching experience and has captured the heart of her local community.
She has successfully brought her yoga, meditation, and mindfulness services into local businesses, corporations, schools, and the hotel industry. Shanti believes that by restoring our natural, mindful, and compassionate state, the world becomes a brighter place.
Want to know more? Visit her at www.shantiaruba.com and/or
