Take a moment for yourself after school/work and walk through the peaceful cunucu landscape surrounding Alto Vista with us. We’ll walk at a comfortable and accessible pace, creating space to breathe, observe the surroundings, connect with other students, and simply be present. Along the way, we’ll incorporate short moments of mindful breathing and awareness, using nature as a simple tool to slow down and reset.
Intention: Grounding & Connection
Sometimes clearing your mind doesn’t require finding all the answers. It starts by slowing down, moving your body, breathing, and reconnecting with what is around you.
Time: 5:30pm – 6:30pm
Meeting Location: Alto Vista Chapel (Click for location on Google Maps)
Audience: UA, IPA & EPI students & staff
About our Walking Guide:
Marlon Moore is the founder of Moorebida – Mind • Body • Spirit, an Aruba-based wellness and nature initiative focused on reconnecting people with themselves, with others, and with the natural environment. Through guided nature experiences, mindful movement, breath, cold exposure, music, and community activities, Moorebida creates opportunities for people to step away from the demands of everyday life, slow down, and become more present. For the Mental Health Walk, Marlon will guide you through an accessible nature walk that combine movement, mindful observation, breathing, reflection, and connection. The intention is not physical performance, but creating space to decompress, clear the mind, and experience the positive effect of simply spending intentional time outdoors in nature.
