- event
- Tai Chi for Resilience (SEM 1 | 25/26)
Tai Chi for Resilience
Embrace the gentle power of Tai Chi—a beautiful practice combining mindfulness and motion. Join us for “meditation in movement” to unwind, strengthen, and cultivate resilience in body and mind.
Why Try Tai Chi?
✅ Builds resilience – Helps you adapt to stress with grace
✅ Reduces tension & improves focus
✅ Enhances balance & mindful awareness
Open to all levels (beginners welcome!).
No equipment needed—just wear comfortable clothing.
Dates: Mondays & Thursdays
- Oct. 6, 9, 13, 16, 20, 23, 27 & 30,
- Nov. 3, 6, 10, 13, 17, 20, 24 & 27,
- Dec. 1, 4, 8, 11, & 15
Time: 6 pm – 7 pm
Instructor: Juliet Chieuw
Location: University of Aruba, Maria Convent Patio
Audience: UA, IPA, & EPI students and staff
No need to register, join us at any time and come & go as you wish.